Choose your own adventure in a weekend packed with fitness and fun. Learn from industry leaders, attend 40+ training sessions, clinics, panels and classes and enjoy the best in live entertainment. Stay tuned for the full lineup-there's still more to come.
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Train and Recover Like A Pro. We're bringing tech founders, doctors, professional athletes and performance coaches together to discuss the the latest in fitness technology. (Hint: it's no longer all on your wrist.) They'll break down what they track in the performance lab, why it matters, and what you should use in your own training.
*Moderator: Dr. Jordan Metzl, Panelists: Former NFL Player Dale Moss, Founder of Nix, Meridith Unger, and more.
Let's have a beer! This beer and meditation session is always a MNDFL fan favorite. Join a MNDFL Senior Teacher for a session focused on learning how to truly enjoy a few beers. It begins with meditation to become physically present. Then, the fun picks up with a few samples of Michelob ULTRA, pausing along the way to truly taste our drinks and experience the joy of an ice-cold beer.
Want to learn the secrets to making the TOUR? Join the PGA TOUR’s James Hahn and swing expert Jamie Osmak in a group lesson with BackSwing Golf. Put your new swing to use in a fun competition to Beat The Pro for ULTRA prizes.
Morning Kick Off. We begin the morning together, to get a double shot of inspiration before tackling a day of adventures.
Grab a partner and Kick It into high gear with 13 rounds of kickboxing inspired moves designed to induce sweat and endorphins. The music will be blasting as you and the Kick It Crew fly through high-intenstiy intervals, dance combinations and partner movements. You'll get more than just a workout, you'll get empowered by this kick ass community building class. During the championship round, pairs will be split up into "Team RED" and "Team BLUE" where you and your partner can score points to win incredible prizes.
Mindfulness doesn’t need to be mind-numbing. WE FLOW HARD™ VINYASA is bringing a completely different vibe to the mindfulness movement, set only to hip hop legends like Kendrick Lamar and Cardi B. Turn up the volume on your flow in this experience that blends thoughtful postures in rigorous sequences. Introspecting just got entertaining. Make sure you don’t miss out.
Rewire the way you move. Active recovery is crucial after a full day of fitness. At The Body Shop, you'll use the worlds most powerful vibrating fitness roller to unlock the body with self myofascial reselase techniques. You'll leave with improved flexibility, mobility, and greater athletic performance to move better on and off the mat.
When the work is done and it's time to play, you want the best recovery tools on the market to get you ready. Hyperice is bringing you the same cutting edge recovery technologies the world's elite atheletes use to ULTRA Fit Fest. Advanced mobility, vibration technologies and more will be at your disposal to accelerate your muscule recovery and get you into shape for whatever you next activity is – whether it's a workout or a night out.
It’s time to turn relaxation up to 100. In this sound bath experience, you’ll learn how to relax while listening to the soothing sounds of crystal and Himalayan singing bowls, tuning forks, and various highly resonant instruments that speak to the soul. It’s the perfect setting to support the process of natural healing in the body and mind.
Balancing Life and Fitness: How These Start Up Entrepreneurs Do It All. Fitness has recently transformed into a social experience, and these fitness founders are pioneering the change. Their communities, both in the gym and online, make it possible to get into mental and physical shape without feeling alone. Hear behind-the-scenes stories of what goes into building your own business, and how these high-acheivers keep balance through it all.
Who says you need to be at the beach to surf? Sweat, smile and catch a wave alongside pro surfer Sebastian "SeaBass" Zietz in the middle of the desert. This surf-inspired strength and conditioning class takes place completely on patented Surf Board Balance Trainers. You'll get a full body burn and embrace the spirit of the waves in this experience that challenges your stability, strength and endurance – plus rewards you with a Michelob ULTRA.
Joining Dr. Jordan Metzl, a top running medical expert from HSS, a NYRR Race Coach, and more. They'll share everything from stride techniques to avoid injury to why social run clubs are becoming so popular. Running doesn't have to be a solo sport and we'll give you the tools to do it for a lifetime.
The Athlete's Doctor, Dr. Jordan Metzl
New York Road Runners Coach
With her debut LP "Isolation", released this Spring on Virgin, Kali Uchis stakes a very convincing claim at being the hot new crossover act to watch. Hopscotching effortlessly between myriad genres, her mellifluous vocals shifting from sassy to angry, sultry to singing, it is the sound of a musician coming fully, and gloriously, into her own.
Currently based in Los Angeles, Uchis spent her childhood moving between the U.S. and Colombia. Growing up with the music of Ivy Queen and Ralfi Pagan, who along with Astrud Gilberto remain influences and would bring back CDs by Kelis, No Doubt and Digable Planets from the local record store.
BODY is a fitness methodology combining the core principles of CrossFit, HIIT and traditional conditioning programs. Bad ass fitness trainer Kenny Santucci helps you define self-improvement, whatever that means to YOU. It all comes together with social team-based exercises and a collective energy that pushes you past where you could ever go alone. You only have one body. Learn what it's capable of.
Nutrition Myths Debunked. What to Eat Before, During and After Workouts. Our group of nutrition experts will explain once and for all why carbs are not the enemy, clean protein is essential, superfood claims aren't always super and why a post-workout ULTRA won’t derail your fitness goals.
When was the last time you had a swim lesson? Likely, at age 6! Re-learn proper form, breathing techniques, and the importance of kicking correctly for power. Finish your lesson with fun relay races... they won't be what you expect.
Let Shawn get you Rose Ceremony ready. Legendary trainer and TV's Bachelorette winner Shawn Booth will take you through a high-intensity bodyweight workout that focuses on legs, butt and belly. Team up with your new classmates to keep each other honest on those plank holds.
Are you tough enough for training camp with an NFL pro? Find out as you climb your way through the Training C.A.M.P. challenge-filled obstacle course. Former NFL Athlete Curtis Williams will put you and your team through the gauntlet designed to test you and your squad's strength. Embrace your competitive side. If you find you're ready to go pro, reward yourself with an ice cold Michelob ULTRA.
The Doctor Will See You Now! Whatever your level of fitness, from newbie to expert, don’t miss your chance to join an IronStrength workout with renowned Hospital for Special Surgery sports physician, best-selling author, and 14 time Ironman triathlete Dr. Jordan Metzl. One of the first physician-developed workouts, IronStrength builds strength and reduces injury risk for athletes of all ages. Performed by more than 12 million people around the world, Dr Metzl’s IronSrength workout will make you laugh, smile, and sweat! Don’t miss the chance to throw down with Dr. Jordan Metzl.
Shake it like a superstar. Literally. Vixen Workout’s Janet Jones has choreographed dance moves and workouts for some of the biggest names in music (we’re talking Britney and JLo here) and she’s ready to teach you how to pop and lock like the greats in this live DJ-led dance fest. You’ll learn exclusive, professionally choreographed dance moves to take home, and have an insane amount of fun in this experience that crosses the lines between the gym and the club.
Low impact doesn’t mean low energy in Megan Roup's The Sculpt Society, the NYC class that VS Angels swear by. Challenge yourself with light weight toning exercises (designed specifically for ULTRA Fit Fest using her custom sliders) that will help you get that perfect long and lean look. Megan will motivate you with personalized adjustments and an incredible playlist. The perfect class to round out your desert experience before hitting the pool.
Kick off your day outside with some bark and a lot of bite. Join Dara Hart and tackle the method she puts her celebrity clients through in her renowned NYC studio. You will begin with dynamic movements that focus on improving your form and flexibiliy. You'll then attack her HIIT format as a group leaving you drenched in sweat, followed by partner sequencing and a long cool down.
Learn the ins and outs of mindfulness in this interactive session that’s designed to get you engaged, interested and aware. This is more than just a class, it’s a chance to ask questions, learn a little about yourself and try something new.
Go farther together than you ever could alone. Feel the beat drop as CYC and ULTRA take spinning to the next level. Your tribes will compete against each other in class, with everyone pursuing rythms set by a live DJ, who WILL be taking song requests beforehand! Pedal to Kali Uchis, Chvrches, Drake and more. The more miles your tribe rides, the more Michelob ULTRA you'll earn. Be there when the beat meets the beer. Don't miss your chance to show all of ULTRA Fit Fest what your team is made of.
This is a workout for the people who make waves wherever they go. Strengthen your upper body and core in this exclusive ULTRA fitness experience that uses battle rope exercises and intense interval training to create abs you can’t wait to show off, arms that don't need sleeves, and shoulders that you can carry the world on. Partner and team drills will assure you’ll stay motivated. Are you ready to make waves?
Find your competitive edge the same way the world's elite athletes, coaches and trainers do – with rapid recovery from NormaTec dynamic compression devicies. Experience the next-level technology of patented PULSE Recovery systems and recover faster between trainings or trips to the pool. Once you're done, you'll know what peak performance truly feels like.
It's pool party meets peak performance at Aqua Boot Camp. You'll dive into a complete cardio and conditioning class that will build strength, raise your heart rate and keep you cool while enjoying a live DJ and the scenic backdrop of Camelback Mountain.